Dec 15, 2022

What a pic!


Pushup   24 Hammer bench 145-125-105 5x7x9 Tricep stack 57 55sec-20sec
Press 65 5×5 Lateral raise 40 12      



P. D. Mangan Health & Freedom Maximalist   @Mangan150
Once again, high cholesterol leads to longer life. People with the lowest LDL cholesterol had the highest death rates, and people with the highest LDL, the lowest death rates.