What a pic!
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| Pushup | 24 | Hammer bench | 145-125-105 | 5x7x9 | Tricep stack | 57 | 55sec-20sec | |
| Press | 65 | 5×5 | Lateral raise | 40 | 12 |
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P. D. Mangan Health & Freedom Maximalist @Mangan150
Once again, high cholesterol leads to longer life. People with the lowest LDL cholesterol had the highest death rates, and people with the highest LDL, the lowest death rates.
Jogging Pop -- "ἀγων - ἀρετη" 